Blog

For generations, curd (or yogurt) has been hailed as a natural source of probiotics. Rich, creamy, and tangy, it’s often the go-to home remedy for digestive health. But in today’s world of targeted nutrition and evidence-based wellness, a simple question arises: can your daily bowl of curd really match the potency and precision of a probiotic supplement like SensiBiotic?

In the crowded world of wellness supplements, probiotics have become a daily essential for many. But there's a growing trend that's hard to ignore: the race for probiotics with ever-higher CFU (colony-forming unit) counts. Brands boast of 50, 100, even 200 billion CFU capsules. At first glance, this might sound impressive. But does higher always mean better?

Digestive health is a cornerstone of overall well-being. When the gut functions optimally, it aids in nutrient absorption, bolsters the immune system, and maintains a balanced microbiome. However, disruptions can lead to various ailments, impacting daily life.